Sunday, May 13, 2012

Making Cat's Tongues (French cookies)

When you feel like making something special in the kitchen it doesn't have to take very long. Here's a cookie recipe my daughter and I loved for its clean taste and cool name:

Cat's Tongue Cookies (Langue de Chat en Francais)

Ingredients:
  • 1/2 cup butter
  • 1/2 cup sugar
  • 1 egg
  • 1/2 tsp vanilla or almond extract
  • 1/2 tsp lemon rind (extra)
  • 3/4 cup flour
Directions:
  1. Cream together the butter and sugar. Add in the egg.
  2. Beat in the vanilla, lemon rind and flour.
  3. Drop cookies onto a greased cookie sheet and bake at 375° F for 6 minutes.
These delicate and buttery cookies will have slightly browned edges when cooked perfectly. My daughter and I love them for their sweet and delicate flavor. This cookie is like a designer dress with all the right edges...with the fresh taste of lemony goodness.

Sunday, April 29, 2012

How Writers Deal with Distraction



Managing Time and Interruptions

Distractions come in all shapes and sizes from a paper cut to a teenager who needs to talk right now. Learn when to allow distractions and when to close the door. Learning how to effectively channel the countless interruptions and distractions into something positive is a critical skill for a writer to master.

Writers come from every walk of life and work in various ways to get their jobs done. There are some significant boundaries that all writers need to have in place whether they work in Capetown or Cape Cod, in a high rise office or a back bedroom.

Prerequisite to Writing

Being unfocused isn't a bad thing as long as it is controllable. It is usually a prerequisite to writing, a period of time in which the mind floats, searching for a place to land.

That unfocused, intentional drift is an incredibly important time in which to gather ideas and choose a topic or a poem's direction. Thornton Wilder (1897 - 1975, author of Our Town) touches on this sensory ride in his quote, "The stuff of which masterpieces are made drifts about the world waiting to be clothed in words."

Find Your Focus

Clarity is that place where all writers suddenly feel as though a veil has been lifted and pure intention is harnessed. This is where ideas are lined up like horses at the track, ready to blaze straight out of the gates.

Once focus takes hold, the writing journey begins in earnest. George Lucas said it so succinctly, "Your focus determines your reality."


What's Distracting You?

Most writers suffer from the same group of everyday, common distractions:
  • phones ringing
  • email overload
  • home and yard work
  • pets and child care
  • exercise for health
  • time for friends and family
If writing is what you love to do, what is the problem? Most likely, the problem comes from not setting boundaries for yourself.

Get Organized and Set Boundaries

When setting boundaries this includes where and when to write. Writing from a central room in a house with pets and children running around is asking for trouble. Turning off a phone does not make you a bad person.
Simple steps to create order :
  • set up a writing space where interruptions will be minimal
  • turn off the phone (let voice mail take over)
  • allow yourself a set amount of time to read emails, check the news
  • make lunch time a special time for eating, talking, being playful
  • allow yourself a 30 minute time to exercise every day (walk, do yoga, pilates, zumba).
Once you take yourself seriously as a writer, so will everyone else. Creating order is simply creating a space in each day for writing to come first. Elizabeth Barrett Browning once said, "At painful times, when composition is impossible and reading is not enough, grammars and dictionaries are excellent for distraction." Now there's a way to regain focus!

Use Everything as Inspiration for Writing

Viewing distractions as inspiration in some way can help alleviate the feelings of annoyance and impatience. Stephen King said it best when he wrote, "In truth, I've found that any day's routine interruptions and distractions don't much hurt a work in progress and may actually help it in some ways. It is, after all, the dab of grit that seeps into an oyster's shell that makes the pearl." Exactly!



Wednesday, April 18, 2012

Trend Spotting - Mustache and All



Trend Spotting Spring 2012
As a bit of a quiet rebel, mostly attuned to fashion with a sense of humor, I love the dastardly mustache trend. But I “mustache” you, could you let go of your serious fashion sense for a moment to allow me this silly, retro-vibed trend spotting?
As I strolled through a local mall recently, I found myself drawn to the one item that has been reportedly flying off the shelves; the black eyeglasses with a mustache dangling from a chain.  I had to try them on and then I had to have my picture taken in them just to show my kids how hipster I can be when pushed to the edge, except no one was pushing!
Not only are the eyeglasses selling like penny candy, but so are the long, black necklaces with a mustache pendant and temporary mustache tatoos.
WHAT IS THIS TREND ALL ABOUT, ANYWAY?
Some people believe the fingerstache found its way into our youth culture through a popular reality show, Keeping Up With the Kardashians. When the Kardashian sisters drew mustaches on their fingers, they helped raise this comical trend to its current hot spot.
As the Kardashian darlings sported vintage-style fingerstaches, hipsters everywhere found the humor in it and resurrected the old-fashioned mustache to life again, only this time on chains and eyeglasess. Kelly Clarkson, Miley Cyrus and Justin Bieber have also been seen wearing the black, twisted mustache of eras gone by.
When you think about it, fashion moves in cycles from severe to playful, from serious and classy to bright and whimsical.  A trend like this one, a little mustache on a chain really just asks to be laughed at, nothing more, nothing less.
Or could it be more dastardly than that? (Sounds of loud laughter, boots stomping quickly away, and theater fades to black.)

Tuesday, March 13, 2012



So, let's break it down, one step at a time.


What good thing did you do for yourself today? Eat a handful of blueberries instead of chips? Walk/Run the dogs instead of just letting them out for a minute? Put in the workout video instead of the movie you wanted to see?


Mindful Living


Every minute of every day allows us to make a good choice or just cop out. If I make one good choice every day, it's still not enough. I need to make a couple of them every day.


I'm working on taking that up to six good choices a day. Six little steps to good health and mindful living. It shouldn't be that hard.


Six little steps that make a big difference in our lives:
  • Drink more water than I want to. If we drink half our body weight in ounces, we are on the way to better health.
  • Work out 30 minutes EVERY day. This doesn't have to be that hard. Of course I love my 10 minute workouts, but instead of doing three of those every day, I'd rather get my workout done in 30 minutes and be ahead of the game. I love Jackie Warner's 30 minute video and Jillian Michaels' 30 minute workouts. These women are my heros.
  • Play! If I want to do something different, I go to a zumba or yoga class just to keep it all a little more interesting. And when I want wind in my hair, I get on my bike and ride a couple of miles. None of this should be that hard, we should WANT to do this every day, but we get lazy.
  • Juice every day. Juice whatever you have in the fridge that's fresh, like spinach, kale, apples, strawberries, oranges, watercress, broccoli sprouts, brussel sprouts, etc...as long as they're organic, go for it.
  • Breathe, dammit, breathe! Like when you get up in the morning and do a few stretches, this is your time to be greedy...get your oxygen!
  •  Be thankful, allow good thoughts to permeate your being, no matter where or what you're doing.
And finally, LOVE, love yourself, your family, your life, your situation. If you don't like it, you can always change it, you know?

What's the Next Tech Antique Gotta-Have?

I was reading an ebay story this morning about the guy who sold his not-completely-functioning Walt (Apple's Wizzy Active Lifestyle Telephone) for $8,000. It made me wonder about our need to keep some things as touchstones while time and technology fly past us at an ever-increasing speed, leaving us feeling as though we will always be caught between two equal desires: one to keep up and one to let go.


Kindle Versus Kindle Fire
 
Some things become obsolete almost as soon as they are in the hands of buyers. I was given a Kindle for my birthday and then a year later the Kindle Fire was released. I knew right away my original Kindle was going to be re-gifted to one of my kids, which is great for them and also great for me. Now I can focus on the FIYAH. Terrible, but true.


Antique Collectors in the Tech World


This makes me wonder about that Atari my son bought a few years ago in its original box. I remember asking him, "What are you gonna do with THAT dust collector?" I tried not to laugh at his response, "Puttin' it under the bed." 




Who knows what the next gotta-have techtique will be. Wait, is that a word yet—'techtique', as in technology antique? I don't know, but I like it.

Sunday, February 26, 2012

Music I like Today

Lindsey Stirling in her "Crystallize" video
Sometimes you discover a song you love and other times it's the whole kit and kaboodle; the dancing, the music, the look and feel of the video.


This is what I like about today - Listen to Lindsey Stirling on the violin and watch her move to her own music in an icy wonderland. If you've never seen anyone dance while playing the violin, you really need to sit still for a few minutes and watch her.


I was surprised to discover she is an American. I thought the video had an Icelandic feel to it, but it was filmed in Colorado as she explains at the end of the video.


Another one of her songs I love is called Shadows. Her style is unique and vibrant. So refreshing after years of hearing heavy metal (my sons' music choice at one time) or rap, or the Japanese Pop my daughter plays and sings.


I hope she sticks around for a while, I'd like to hear more!

Thursday, February 23, 2012

Dancing Poetry Contest - Three Grand Prize Winners Receive $100 Each

One hundred dollars may not seem like much to you, but to a poet, it is a sign that things are looking up.


The Dancing Poetry Festival in San Francisco is calling all poets...if you have a poem or two you'd like to enter, be prepared to win a cash prize and see your poem come to life on the stage at the California Palace of the Legion of Honor. This is a once in a lifetime chance to see your words danced into life on the stage.


The deadline for entries is May 15, 2012. For all the information you need, go to www.dancingpoetry.com.

Be prepared to fight for a top prize. I love a good fight...with words, of course.

Friday, February 17, 2012

Just another Friday night Yappy Hour

Last Friday night, my husband and I had an early dinner on the patio at Bluepointe Oyster Bar & Grill Restaurant. It was actually Yappy Hour from 6 - 8 and we got a kick out of seeing all the dogs walk by on their way to the outdoor plaza. Their owners were just as varied as the breeds, and some of their matching outfits were made by hand and decorated with beads and bells and cockle shells!


I just can't put my trust in some of those larger pit bulls and shepherds around my little patoots, Jasmine and Teddy, so my pets will most likely never get to experience a dogtini on the plaza at sunset. I think they'll survive.


                                                                               


But anyway, the reason for this post is to say how much I enjoy Chef Andy's creations. He's not only an award-winning chef, he's downright friendly with his patrons. He even let me explain what kind of tapas I was looking for one day (one without so many carbs). He listened carefully and said he'd put one together and see if it went over. Wow, thanks! 


This Gazpacho soup with big chunks of shrimp and a dollop of sour cream turned me into a sort of Gazpacho Addict. It's my all-time favorite version of this fresh soup. Thanks Chef Andy, you keep us coming back for more.

Tuesday, February 14, 2012

What I love about finding new artists

Sometimes I happen upon an artist serendipitously. It could be a singer or a jewelry maker, it could be a writer or a textile crafter. It's exciting to discover talent and also exciting to share my finds.


Here are my two latest and greatest finds this week.


Fabulous Jewelry on Etsy


I love Rachael Mccune's unique creations with leather and metal. Her floral leather flower designs on cuffs and necklaces are stunning and original. Check out her work on LoveCrazy Designs, on Facebook and Etsy. She has the gift!


After looking at her gorgeous variety of colorful cuffs, some with antique brooches, some with buffalo nickels at the center of a leather flower, I contacted her and added her beautiful photo above to an article I was writing about spring fashion trends. Her work definitely embodies the fresh face of spring 2012, wouldn't you say?


My Favorite Music on Youtube Today


Chelsea Chavis, the young American pop star who writes in both English and Japanese, offers this J-Pop ballad called, When You Walk. She makes plenty of people want to get up and dance.


Come on, dance with me...let's dance!



Sunday, February 12, 2012

Animal Lovers - Beware, Zebras Know More Than You Think

At dinner this evening at the Island Inn (the oldest restaurant on Sanibel Island, first built in 1895), I was taken by the diversity of stories shared by the seven other diners at our round table facing the sunset and the mellow, rolling waves of the Gulf of Mexico.


There were tales of life in foreign countries, wars, secrets, geniuses who wrote and broke codes

 and haunted houses from the 1700s. I was totally caught off-guard by a safari story told by a gentleman, a father, a grandfather.


He shared a tribute to the wild zebras he observed while on safari recently in Africa with his family, including his young grandchildren.


As they watched in the wild, they happened to see a lion race after a zebra, catch it, rip one of its legs almost completely off, and leave it to die, bleeding to death.


As the family watched in horror, they noticed a group of zebras appear from out of the bush. The zebras surrounded the fatally injured one. And then, one by one, each zebra stepped forward to nuzzle the face of the dying zebra, leaving it to its final end, alone.


I know with all my heart that animals are more fully aware than we give them credit for, and given a moment like this, they are just as able to feel love for each other as humans do. I never really doubted it, but this story reinforced my love for animals. 

I'm officially a pescetarian wannabe. That's the best I can do for today. 




Thursday, February 9, 2012

What to Do in Your Garden - Becoming Organic

I've always loved having something edible in my little patch of garden space. In the early years I grew banana trees but really hated that they attracted rodents to my little backyard. Not so great with three little ones and puppies running amok. So I ripped them out after one or two good harvests. It hurt a little. I think we had Bananas Foster to celebrate our final Goodbyes.


My six month old papaya tree has three very large papayas growing on it. It's stunningly beautiful. I photograph the fruit almost weekly. They are busting out, they are bloomin' big!  I'm dying to find out how they taste. I'll definitely keep some seeds, pot them and give to my neighbors.


I really love organic pesticide control but sometimes it seems like you're using lace to harness your wild boar. You can spritz lemon water on your weeds all you want but they will pretty much laugh in your face. Silently, for sure, but they seem to have the upper hand. If you have success with lemon water on your weeds, please let me know what your secret is!


To discourage pests, try this homemade garden pest spray that I heard about through a friend and then please let me know if it works for you. It could bring your weeds to their knees or it could slap you down once again.


Homemade Garden Pest Spray


Ingredients:
  • 1 full gallon water jug
  • 1 tsp crushed garlic paste
  • 1/4 tsp cayenne pepper
Directions:
  1. Try wiping mixture on a few leaves to see if pests leave and leaves do not burn. If no action, add more cayenne pepper and crushed garlic in small amounts. 
  2. Place mixture in spritzer bottles when the amounts seem to work for you. Spritz on affected leaves and then please share your success or failure here!
I love chemical-free gardening. I have so much more to learn. Please share your comments!




Tuesday, February 7, 2012

Show Your Valentine a Little Love With a Cherry Cheesecake Parfait


Fresh Bing Cherry Cheesecake Parfait

Ingredients:
  • 4 oz Neufchatel cheese, softened*
  • 1/2 cup reduced-fat sour cream
  • 1/4 cup confectioners' sugar
  • 1/2 tsp vanilla extract
  • 4-6 gingersnaps, crushed
  • 1-1/2 cups of pitted Bing cherries

Directions:
  1. Combine cheese and sour cream in bowl. Beat with mixer on high until smooth. Add sugar and vanilla extract and beat until well blended. Set aside four teaspoons in a small bowl for topping.
  2. Fill four small parfait glasses (or wine glasses) with layers of ingredients. Start with 2 Tblsp on cheese mixture. Next, add cookie crumbs, then fruit. Finish with 1 tsp of reserved cheese mixture on top. Garnish with ginger snap crumbs and a Bing Cherry on top.
  3. Chill for half hour before serving.

*French Neufchatel Cheese

This is a soft, slightly crumbly cheese often sold in heart shapes or logs which can be substituted with American Neufchatel. 

According to legend, a New York dairyman created cream cheese in a botched attempt to make Neufchatel. If the French or American Neufchatel can't be located, use low-fat cream cheese instead for a perfectly creamy parfait.

While this parfait recipe sounds rich and over-the-top, it holds its own at 200 calories per person. Substitutions for ingredients include non-fat cream cheese instead of low-fat, Oreo cookies or other chocolate cookies instead of the ginger snaps, and any other fruit in season instead of cherries. 

The really fun part of making this dish is the variety of fruits and cookies that can be used to make it original each and every time.



Sunday, February 5, 2012

Foods That Heal Us - FAST!

I'm a longtime vitamin and supplement-taker/lover. Whether or not these products are actually doing what they claim to do, I can't say for sure.


Last week I was in the process of waiting to get my first colonoscopy.  I was told I couldn't take any of my daily vitamins or anti-inflammatory nutrients/drugs such as advil, vitamin E, omega-3, etc...okay, I was on-board.


But then...


I noticed I had a canker sore (or two or three) blooming in my mouth (most likely due to the stress) and wasn't allowed to take anything for it.


So I decided to do a major juicefest. I threw the following organic, fresh items into my juicer:
  • one whole beet, including the greens
  • 1 carrot 
  • 2 cups fresh baby spinach 
  • one apple 
  • three large leaves of kale, stems removed
  • a handful of watercress 
  • three strawberries


Within 3 hours my canker sores were gone. Completely gone and they stayed gone. This is miraculous. Really, it is. I've taken drugs, anti-inflammatory agents, multivitamins and more to aid in fighting this kind of stress-related reaction. Nothing ever made much of a difference except Red Marine Algae, which seemed to help reduce inflammation from seven days down to three. Exceptional, right?


But this fresh juice REMOVED the blooming canker sores and KEPT them away. This was a first for me. I was stunned by the speed of my body's reaction. I'll never doubt the strength of juicing again.


I'm a real juicer. And proud of it.


But multivitamins, I'm still watching you. 









Saturday, February 4, 2012

How Flying in a Biplane Healed My Soul

It's an old story. I survived a horrific plane crash in 1985 at DFW. I was one of the 12 walking wounded. Fifteen other survivors made it but were not ambulatory. 137 were killed instantly. I never imagined I would live through something like it or live with the memories which kept me from living fully for several decades.

Fast forward to 2011. Becky Morley, a local counselor, recommended I take my crash baggage to Mark Chidley, a Rapid Resolution Therapist. She had heard he was having some amazing success with patients suffering from longtime PTSD. I said I'd give it a whirl, never considering it would be a real success.

Several months after meeting with Mark I got to test the process. I flew on a commercial jet from SWFL to DCA. I felt nothing of the old rising fear, the flight-or-fight sensations or the impending sense of doom. The chains had really been broken. The healing was real.

And yet, in my mind, there needed to be one more test.

So, I asked my oldest son to go with me on a biplane ride. He agreed to go, but I'm sure he wondered if his mom had finally lost her mind. Nothing prepared us for this ride. The biplane was an original 1941 WACO refurbished prop named the SuzyQ. She was the real deal.

Our ride lasted 45 minutes and took us out over Cape Coral, Captiva Island, Sanibel Island, Ft. Myers Beach and Estero for the most stunning view of SW Florida we could imagine. The smile never left our faces. At one point I remember saying to my son, "I feel like we're in a movie!"

And as real life goes, while my son was unfolding his 6'1" frame from the open cockpit, he scratched his leg on a rusty piece of metal. This metal was OLD, folks! So, off to the doc to get a tetanus shot for my sweet son, the practical one. "And this time," he said, "I'll never forget the date of my last tetanus shot!" It was the day he flew in a biplane with his mom.


I'm still smiling. I may never stop.







Saturday, January 28, 2012

Valentine's Day Desserts - Make One For Your Honey


This adorable dessert is heart-shaped and covered in chocolate. What more do you need for Valentine's Day? 

To make the chocolate-covered ice cream hearts, you'll need a nice sized (3-inch) heart-shaped cookie cutter. Sometimes these can be found in antique stores or in family kitchens. If you don't have one, now's the time to beg, borrow or find one.

The Chocolate-covered ice cream hearts are spectacular at the end of a romantic dinner. 

Chocolate-Covered Ice Cream Hearts

Ingredients:
  • 2 slices (3/4 inches thick) of strawberry ice cream or frozen yogurt
  • 1 container of Hershey's chocolate shell coating
  • 1 tube of gel or decorative icing
  • heart-shaped candies (with appropriate messages)
  • fresh strawberries, raspberries, kiwi, or your personal favorite

Directions:

  1. Line a plastic rectangular tub with wax paper. Cut out two hearts (with 3-inch large heart cookie cutters) and place on wax paper. Cover with plastic lid and freeze.
  2. When ready to serve, place ice cream hearts on dessert plates, cover with chocolate shell coating. Let the coating harden and then decorate with icing, gel and candies.
  3. Slice fresh strawberries (or personal favorite fruit), arrange on plate. 


Friday, January 27, 2012

How Writers Deal With Distraction


Distractions are a fact of life. Learning how to effectively channel the countless interruptions and distractions into something positive is a critical skill for a writer to master. I admit, I struggle with this. 

The thought of chocolate can divert my attention, or how there's a missing coach light on the front porch or suddenly how much the dogs need a bath. It doesn't take much. Oh, how to get back to writing...


Prerequisite to Writing

Being unfocused isn't a bad thing as long as it can be controlled. It is usually a prerequisite to writing, a period of time in which the mind floats, searching for a place to land. That unfocused, intentional drift is an incredibly valuable time in which to gather ideas and choose a topic or a poem's direction. 

Thornton Wilder (1897 - 1975, author of Our Town) touches on this sensory ride in his quote, "The stuff of which masterpieces are made drifts about the world waiting to be clothed in words."


Writers: Find Your Focus


Clarity is that place where all writers suddenly feel as though a veil has been lifted and pure intention is harnessed. This is where ideas are lined up like horses at the track, ready to blaze straight out of the gates. Once focus takes hold, the writing journey begins in earnest. George Lucas said it so succinctly, "Your focus determines your reality."


Writing Distractions


Most writers suffer from the same group of everyday, common distractions:

  • phones ringing
  • email overload
  • home and yard work
  • pets and child (or elder) care
  • exercise for health 



If writing is what you love to do, what's the problem? Most likely, the problem comes from not setting boundaries for yourself.


Writers — Get Organized and Set Boundaries


When setting boundaries this includes where and when to write. Writing from a central room in a house with pets and children running around is asking for trouble. Turning off a phone does not make you a bad person.


Simple steps to create order :

  • set up a writing space where interruptions will be minimal
  • turn off the phone (let voice mail take over)
  • allow yourself a set amount of time to read emails, check the news, exercise
  • make lunch time a special time for eating, talking, being playful



Once you take yourself seriously as a writer, so will everyone else. Creating order is simply creating a space in each day for writing to come first. 

Elizabeth Barrett Browning once said, "At painful times, when composition is impossible and reading is not enough, grammars and dictionaries are excellent for distraction." Now there's a way to regain focus!


Use Everything as Inspiration for Writing


Viewing distractions as inspiration in some way can help alleviate the feelings of annoyance and impatience. Stephen King said it so well here: "In truth, I've found that any day's routine interruptions and distractions don't much hurt a work in progress and may actually help it in some ways. It is, after all, the dab of grit that seeps into an oyster's shell that makes the pearl." I love that, Stephen!



Saturday, January 21, 2012

Best Vacation Destination 2012


Arthur Frommer has chosen Sanibel Island as the best vacation destination for 2012. Can't say I'm totally surprised, but it must be really difficult to pick ONE place over all the rest. He said that Sanibel's white sand beaches, excellent restaurants and wildlife make it an "idyllic haven" for travelers.

Having lived in this area for almost two decades, I can say that he is most definitely right on the mark. Sanibel Island offers such a wide variety of thrills from sailing, shelling, eating, speed boating and even an occasional historical thrill.

When Friends Come to Visit

This island can be discovered by air (Coastal Biplanes), by sea (Captiva Cruises), or just by laying on the beautiful beaches. Even though it costs $6 to get to Sanibel on the causeway, there are several free beaches, all of them gorgeous. Once you've had enough of the ocean, go to the back bay area behind Tween Waters Inn and rent a kayak. Hanging out with the local manatees is a great way to reduce stress.

So Arthur, thanks for sharing the SW Florida love. I'd still like to visit Dubai, Bora Bora, Venice and Capetown, but for now, I'm content to be at home here in paradise.

My Daily Juice

What I really like about juicing every day (yeah, it's not the clean up) is learning about new veggies to add to my loyal group of healthy foods. This week I've been juicing kale, spinach, apple, orange, carrot and a beet. And then came watercress.


I've never been properly introduced to watercress so I went on an exploratory expedition to find out the skinny on this 'super leaf' and what I found was quite impressive.


Watercress is an excellent source of vitamins A, C & K and a good source of calcium. In fact, what I learned about this powerful little leaf made me a loyal fan. With more vitamin C than an orange and more calcium than whole milk, watercress is more like a multi vitamin.


Are You Eating Enough Fruits and Veggies?


It's difficult to eat enough of the right things on a daily basis but if you add juicing to your daily regimen, you've just added some important vitamins that your body can absorb almost immediately. Some things are that simple. And if you think it's too complicated, check out Dr. Mercola's Benefits of Juicing.


So, no one's telling you to change your whole diet or to suddenly eat all raw foods. Just juice. And buy organic veggies and fruits. We'll talk about that another day. 


Friday, January 20, 2012

A Key West Fish Wrap

There are plenty of reasons to visit Key West and eventually I'll get around to sharing as many of them as I possibly can. Today what I like about Key West is the variety of freakishly good food (and I say freakishly in the most adoring tone) on just about every corner of the city. Seriously.


The recipe I'm about to share with you is similar to one I ate in a pub in a fit of hunger and delirium. When I returned home, this is what I mustered up to celebrate what I love best about the southernmost city; fresh food prepared with simple ingredients, a bit of citrus (a must) and a sense of joy in whatever veggies and fish are in season.


This fish wrap has only one ingredient you might have to make a special trip to buy. Miso paste is the ingredient and can be found in any Asian grocery or upscale food market which brings the flavor of this recipe to its pinnacle of perfection.


My Favorite Fish Wrap

Ingredients
  • tortillas, plain or flavored
  • avocados, sliced thin
  • grilled white fish (grouper or tilapia is delish)
  • miso paste (I get mine at the Asian grocery store)
  • grilled onions
  • cucumbers, sliced very thin
  • tomatoes, sliced very thin
  • feta cheese crumbles
  • romaine lettuce
  • several Key limes (if they're available)
  • optional: sweet potato wedges for side dishes

Directions for Wrap

  1. Saute onions in extra-virgin olive oil til golden.
  2. Grill fish (baste in olive oil, salt, pepper, Key lime juice) for 10 minutes, turning once, then slice.
  3. Spread miso paste thinly onto tortilla.
  4. Place fish, avocado, grilled onions, cukes, tomatoes and feta cheese onto tortilla.
  5. Squeeze a little Key lime juice over fish and veggies.
  6. Roll up and heat just to melt cheese, if desired.
  7. Pair this fish wrap with small bowls of cole slaw or sweet potato wedges.
So good, so fresh, so Key West!

Thursday, January 19, 2012

Sanibel Island Hosts Linda Egan, Pulitzer Prize Winner of Fiction 2011

Well, what I like about Sanibel Island tonight is the quality of visitors. And by visitors, I mean specifically, those successful people who come to the island to share their vision.


Tonight I was privileged to hear Linda Egan, Pulitzer prize winner of fiction for 2011 (A Visit From the Goon Squad), speak about her life, her writing, and her best tips for writing a book today.


There wasn't a moment that found me listless or bored. I was catching pearls and diamonds in the air as I tried my best to memorize every word she shared. I should've brought a recorder...duh.


Nevertheless, what I learned was enough for me to take my next step. She doesn't ever know what her writing is going to become...a short story, a novel, a collection of stories. This one idea took me from feeling depressed to feeling empowered. No one knows, not even a Pulitzer prize winner, what their words will turn into. What she shared with her audience was pure gold. Who cares what comes of it, just write it.

L to R Dr. Linda Saether, Vicki Chavis, Pulitzer Prize Winner, Linda Egan
Not only that, but let your intuition guide you, not the practical side of your brain, the part of you that wants to be in charge. Just let the words out, edit, edit again, and then let one of your friends in your writing group tell you what they like or dislike. Did you get that? Writing groups rock! So, find one, start one, be in one. This is how the best writers of our time do it.






Wednesday, January 18, 2012

SW Florida, You Rock!

It's so incredible to live here. Some people, yeah, the younger generation, might say there's nothing to do here. I have to say, "WTF?" because I find this area to be growing exponentially in every way possible.


Some of my favorite comedians are coming next month to entertain us and then there's Linda Egan, the 2011 Pulitzer prize winner who is here this week to speak at the local Sanibel library. There are so many other reasons to love the area. Stay with me and I'll share the wealth whether it's food, entertainment or historical reasons to fall in love.


Come back often and read about the best of the best, whether it's on the water, flying above it, or eating in a restaurant with the latest take on healthy foods.


You've got it all here in one sweet space. It's what I like about this!